by adminwaikiki | Nov 6, 2025 | Blog
Artificial intelligence is pushing deeper into the mental health world, and it is forcing all of us to reconsider what therapy actually is. Tools like Woebot and Wysa are already helping people regulate anxiety and depression at any hour of the day. They are...
by adminwaikiki | Nov 2, 2025 | Blog
Few experiences are more difficult to witness than a grieving child. Adults often feel helpless, uncertain of what to say or how to provide comfort. Yet, as clinician and grief expert Cynthia White has shown through decades of work with bereaved children, grief in...
by adminwaikiki | Oct 17, 2025 | Blog
When people hear “PTSD,” they often picture combat veterans or first responders — those who’ve faced life-threatening situations and come home with invisible scars. But as Dr. Tyler Ralston and I explored in our recent Mind Tricks Radio conversation, Post-Traumatic...
by adminwaikiki | Oct 11, 2025 | Blog
What actually happens in your brain when you step outside your cultural comfort zone? In this episode of Mind Tricks Radio, I sit down with neuroscientist and science writer Dr. Aditi Subramaniam to explore how immersing yourself in different cultures can literally...
by adminwaikiki | Sep 26, 2025 | Blog
Noam Shpancer’s Mental Fitness: 101 Principles for Psychological Well-Being is a straight-talking guide to building a healthier mind. He boils human motivation down to two core drives: the need to belong (connection, love, community) and the need to be (agency,...
by adminwaikiki | Sep 12, 2025 | Blog
In times like ours—marked by political polarization, rising authoritarian movements, and the subtle power of algorithms—the question of why people obey authority feels more urgent than ever. As a follow-up to my recent AI-generated interview with Stanley Milgram on...
