When Earth Blinked (a novel) cover announcement!

I’m excited to announce that the book cover survey for my upcoming debut novel, When Earth Blinked, is officially complete! Huge thanks to everyone who took the time to vote and share feedback. Your input genuinely mattered, and it was exciting to see such strong...

AI and the Future of Psychotherapy

Artificial intelligence is pushing deeper into the mental health world, and it is forcing all of us to reconsider what therapy actually is. Tools like Woebot and Wysa are already helping people regulate anxiety and depression at any hour of the day. They are...

Understanding and Supporting Children Who Grieve

Few experiences are more difficult to witness than a grieving child. Adults often feel helpless, uncertain of what to say or how to provide comfort. Yet, as clinician and grief expert Cynthia White has shown through decades of work with bereaved children, grief in...

Untangling PTSD: Understanding Trauma and What It Isn’t

When people hear “PTSD,” they often picture combat veterans or first responders — those who’ve faced life-threatening situations and come home with invisible scars. But as Dr. Tyler Ralston and I explored in our recent Mind Tricks Radio conversation, Post-Traumatic...