by adminwaikiki | Mar 8, 2026 | Blog
In an age where we can instantly message someone across the globe, scroll through hundreds of social media updates, and join online communities in seconds, you might assume we are more connected than ever. But the opposite often feels true. Loneliness has become one...
by adminwaikiki | Feb 24, 2026 | Blog
In Episode 85 of Mind Tricks Radio, I sat down with Dr. Tyler Ralston to talk about a cognitive distortion that quietly shapes a surprising amount of mental anguish: Personalization. That conversation inspired this post. Personalization is the tendency to assume that...
by adminwaikiki | Jan 17, 2026 | Blog
I’m excited to announce that the book cover survey for my upcoming debut novel, When Earth Blinked, is officially complete! Huge thanks to everyone who took the time to vote and share feedback. Your input genuinely mattered, and it was exciting to see such strong...
by adminwaikiki | Dec 14, 2025 | Blog
In a recent MindTricks Radio conversation with critical thinking researcher Dr. Christopher Dwyer, we kept returning to a deceptively simple question: what does it actually mean to know something? His new book title, Knowledge Doesn’t Exist, is intentionally...
by adminwaikiki | Nov 6, 2025 | Blog
Artificial intelligence is pushing deeper into the mental health world, and it is forcing all of us to reconsider what therapy actually is. Tools like Woebot and Wysa are already helping people regulate anxiety and depression at any hour of the day. They are...
by adminwaikiki | Nov 2, 2025 | Blog
Few experiences are more difficult to witness than a grieving child. Adults often feel helpless, uncertain of what to say or how to provide comfort. Yet, as clinician and grief expert Cynthia White has shown through decades of work with bereaved children, grief in...