Catastrophic Thinking

Today I’m writing about a very common cognitive distortion that we all use from time to time – Catastrophic Thinking. It is a form of erroneous thinking that can cause great stress and anxiety to people. When you engage in catastrophic thinking, you’re basically...

Adult Friendships — An Interview with Dr. Adam Dorsay

I enjoyed a thought-provoking conversation about Adult Friendships with Dr. Adam Dorsay, a clinical psychologist in private practice in San Jose, California where he specializes in working with Silicon Valley’s high achieving, high-functioning adults. Dr. Dorsay...